Welcome to Our Teen Page

Works with ages: 12yrs+ and couples

Specialties & Interests:  Military, anger, CBT, Solution-Focused Brief Therapy (SFBT), and Gottman. 

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 Katie has always had a passion for serving others. Her husband retired from the U.S. Army in June of 2021 after 20 years of service during which time Katie had the privilege of volunteering and working with military families within his units in various capacities. She quickly learned the challenges that military families face as individuals and in relationship to having to frequently relocate, endure deployments, and manage other mental and emotional obstacles. Katie's experiences and desire to serve others led her to add on to her Bachelor of Arts in Communications from the University of Louisville and achieve her Master's in Clinical Mental Health Counseling from Liberty University. 

Katie works primarily with teens, adults, and couples providing therapy in treating relationship issues, depression, anxiety, anger, life transitions, and self-esteem issues. She has experience in working with military families and is LGBTQ+ friendly. She is committed to helping clients feel more empowered, develop healthier ways of thinking and behaving by tapping into their own strengths and finding meaning and purpose in their lives. The theoretical approaches Katie uses include: Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Gottman, Positive Psychology, and Strength-Based Therapy.

In her spare time, you can find Katie gardening, biking, hiking, taking a Zumba class, spending time with family, and watching documentaries.

 Works with ages: 12yrs+ and families

Specialties & Interests: ADHS, Autism, substance abuse, grief, and loss.

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Hi! My name is Amelia, and I’d first like to say that I know that asking for help can feel overwhelming so I want to acknowledge, celebrate and thank you for taking that first huge step!

Over the last 9+ years, I have worked with individuals and families confronting many different, all-too-prevalent challenges including depression, anxiety and stress, autism spectrum disorders and ADHD, history of trauma and abuse, substance use concerns, family conflict and grief and loss, to name a few. I also have experience with and feel passionately about supporting members of the LGBTQ+ community and work diligently within a culturally-sensitive and -informed approach. I've worked with 2 years olds through 72 year olds across a multitude of settings from outpatient care, to residential treatment, from school-based, to in-home, and in the community.

I obtained a Masters in Marriage and Family Therapy from the University of Southern California where I fell madly in love with the thought of a world where no one ever needs to feel alone. I am a fully licensed Marriage and Family Therapist in CA and conduct duties as a clinical supervisor. Since moving to Lacey, from Los Angeles, in the summer of 2023, I have become a fully Licensed Mental Health Counselor in this most beautiful state of WA as well.

I am undeniably excited about the work I do because I'm able to learn about the lives of the most incredible people! Getting to know and appreciate an individual’s story, however tormented, however complex, however restricted, however raw, is what truly drives me in this work and helping uncover unique, beautiful potential is the most rewarding of passions. The person-centered perspective I hold means that I will meet you where you are at. You are a human facing an obstacle, be it large or small, and together we can figure out a way over, around or through. The existential approach that I also employ means that I understand the power (and likewise the pressure and weight) of finding meaning and having purpose. I so look forward to getting to know you, and helping you know yourself. I will boost you from within, from that deep part of you that is uniquely you, by connecting you to it so that you and I can solve problems together, leaning on the strengths and resilience that are only yours. Lastly, I have a very strong love of life and have not lost the joy in finding fun that children perpetually have, that adults can often lose sight of. I use humor a lot in my work, so that we can, together, enjoy the hard work that therapy asks of us.

Works with ages: 7yrs+

Specialties & Interests: Individuals, Children/Families, Military personnel experiencing PTSD, and LGBTQIA+ community in either individual or family sessions.

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My name is Charlotte and I am currently living in the city of Lacey. I have a Master’s Degree in Psychology emphasizing in Marriage and Family Therapy through Brandman University. Currently living in the city of Lacey for the past twelve years. I was brought up and married into a military family lifestyle, which led me to travel to my two favorite places: Italy and Germany.

I am a wife and mother of two wonderful children who like to keep me busy. We enjoy spending family time together: going on adventures, trying new foods, singing, painting, anything Disney or Anime, or finding new places to try.

As a therapist, I believe in the importance of fostering inclusivity within our community and am passionate about working with Individuals, Children/Families, Military personnel experiencing PTSD, and supporting individuals in the LGBTQ+ community in either individual or family sessions. 

The theoretical approaches I use are: CBT + for Anxiety, Trauma, Behavior Modification, Depression, and ADHD; Solution Focused Therapy; Family Systems; and Creative Expressive Therapy to help clients work through depression, anxiety, behaviors, self-esteem, identity, trauma, transitions in life, and relationship challenges. I look forward to working with you and tailoring treatment based on your needs. 

 Works with ages: ages 10 and up.  (Sessions for children aged 10-12 are only offered in person and there is a required meet and greet prior to the intake to assess compatibility.) 

Specialties & Interests: 

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Welcome, I am glad you made it! My name is Maxie. Washington became home for me in 2016 after living in the Southwest majority of my life. I am married and have three young kiddos. I have found a love of working alongside individuals who find themselves struggling with finding purpose and identity. Whether you are a new parent working your way back to yourself (or your partner), a teen struggling with depression, anxiety, or finding your sense of self, or maybe you're someone who struggles with grief and loss, I am ready to walk with you through it. I believe in the significance of being able to ethically serve clientele of diverse backgrounds including individuals from conservative backgrounds, the LGBTQ+ community, Civil Service, Veterans, and parents/guardians. I believe that healing begins once we can be honest with ourselves. Although my approach is warm, empathetic, and non-judgmental, I am also authentic, direct, and honest with my clients. I work with and for you. My job as your therapist is to not just help you to get past your hardships but help you feel prepared to be able to handle future ones. I use a combination of person-centered, strength-based, CBT, and EMDR treatments depending on the personal treatment plan we create together to reach your goals. You don't need to do hard things alone. I am ready to get started when you are. 

Works with ages: 14yrs+

Specialties & Interests: Teens and adults, LGBTQTIA+

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Hi, my name is Hope (she/her) and I moved to Washington with my family after earning my M.A. in Counseling and Art Therapy from Southwestern College in 2021.  I have been married for twenty years and we are the proud parents of a (now adult) transgender son.  In my previous life, I was a public elementary school art teacher, where I developed many of the client and strength-based approaches I use in counselling today.  Art making is one of many approaches that I use, and it is not required, however I do encourage the use of art materials in therapy to express what cannot be said in words, and as a way to work though intense emotions.

 I have experience with and a passion for working with LGBTQ+ teens and adults, as well as those who struggle with anxiety, panic disorder, depression, PTSD, life transitions, displacement/exile due to political or natural causes, existential questioning, and bereavement.  I believe in collaborative mental health care and that you are your own expert.  I am here to listen and to offer creative and tangible skills to support 

the unique and wonderful being you are, at exactly where you are.  I am available for in-person and tele-health.  

Works with ages: 10yrs+

Specialties & Interests:

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Hey, I’m Tim. I have recently moved to Washington in 2024 after spending a year in the West of Ireland. I find meaning and fulfillment in pursuing therapeutic connections for the purpose of providing a space where all my clients can feel seen, heard, and valued. I developed my passion for helping individuals from my personal experiences working with adolescents in inner city Chicago, volunteering with medical and music teams for both earthquake victims in Haiti and Burmese Refugees in Thailand, as well as mentoring in a Neurodivergent program in Denver. I am passionate about connection and processing how relationships and events impact areas of identity, emotional regulation, familial attachment, human induced trauma, and life transitions. I am client centered and strive to provide safety, acceptance, and empowerment for all my clients from unique backgrounds and experiences. I incorporate CBT, DBT, Motivational Interviewing, and Somatic therapy.

I love to work with adolescents 10+, college students, adults with childhood trauma, and parents with children still at home.

Works with ages: Children 5-12yrs, adults 20-70yrs

Specialties & Interests: Couples 

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I was born and raised in Fort Wayne, Indiana. I am a disabled veteran from 12 years in the US Army. I was awarded the Purple Heart from my wounds I received on my first deployment to Iraq. I came to Washington in 2010 while still in the Army and was stationed at Joint Base Lewis McChord. I have called Lacey, Washington my home for the past 11 years.

I attended Saint Martin’s University for both my undergraduate degree and master’s degree. I received my BA in Psychology, and my MA in Counseling Psychology.

I am a big nerd and love to play video games as well as entertain myself with Marvel and DC entertainment. I am also a huge fan of everything Star Wars and Disney. I am also a father of two, my son and daughter. My family is my world.

As a counselor, I understand how systems can cause oppression. I use a combination of techniques and approaches depending on the client's needs. I believe that the grief in an individual’s life is quite possibly the most important catalyst to find and deal with. Grief is in everyone and learning how to live with it and accept it is very important.

In my work with children, I use non-directive play therapy and let the child lead with what they need to do. I let them invite me into their play to show that they have control of their therapy. I also have used sand trays with children.

I think that I have a huge heart and want to help you find peace within yourself if that is what you need. I also understand that sometimes you may need a place to go and vent about your life in a private and confidential setting. I want to offer you a safe space, that is non-judgmental, and supportive. I try to maintain a flexible schedule for my clients.

Works with ages: 14yrs+

Specialties & Interests: Trauma survivors, ADHD, and LGBTQIA+

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I’m a trauma-informed psychotherapist dedicated to helping clients reclaim their sense of self, heal from past wounds, and cultivate meaningful lives. I work with people carrying invisible weight—trauma survivors, folks navigating neurodivergence like ADHD, and LGBTQ+ individuals seeking space to explore identity, safety, and healing.

My clients are often exhausted from performing, masking, or simply surviving. They’re ready to shed old patterns, reconnect with their voice, reclaim their boundaries, and rediscover their joy. If that sounds like you, know that you’re not alone—and you don’t have to keep doing it alone.

My approach is integrative and deeply relational. I blend evidence-based therapies like EMDR, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and somatic awareness with a commitment to neurodivergence-affirming care. Therapy with me is rooted in compassion, curiosity, and deep respect for the wisdom you already carry. I don’t see myself as the expert on your life—you are. My role is to support your process, hold space for the parts of you that feel stuck or silenced, and walk with you as you heal and grow in the ways that matter most to you.

This is your space to be messy, to be curious, to be real. Whether you're navigating the ripple effects of trauma, learning how to work with your ADHD brain rather than against it, or unpacking the layers of gender, sexuality, and self—you’re welcome here, just as you are.

Works with ages: 10yrs+

Specialties & Interests: 

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Hi, my name is Spencer, and I am a licensed clinical mental health counselor associate. I was born and raised in Washington and continue to live in the Evergreen State with my family and our dog. Life is often like a roadmap where you have an idea of where you want to go but maybe aren’t sure how to reach it. I would like to work together in being your GPS to help you reach your destination, whether taking the highway or the scenic routes or perhaps just enjoying the drive itself. I believe in working with the client's strengths and helping them reach their true potential. I have worked with children, teens, adults, and the elderly with depression, anxiety, autism, and PTSD. I use a combination of CBT, person-centered, art-based, and strengths-based treatment. I look forward to working together!

Works with ages: 15yrs +

Specialties & Interests:

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Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. As a

therapist, I specialize in helping individuals move through life transitions, trauma, and

interpersonal struggles with resilience and clarity. Whether you're facing grief, anxiety,

relationship difficulties, or deep-seated patterns that feel hard to break, I provide a

compassionate and collaborative space for healing and growth.

Using an integrative approach, I tailor therapy to meet your unique needs, drawing from

evidence-based practices such as Acceptance and Commitment Therapy (ACT), Motivational

Interviewing (MI), and Existential-Humanistic theory. My focus is on helping you build self-

awareness, strengthen communication, and develop the tools to create meaningful, lasting

change.

If you’re feeling stuck or seeking a deeper understanding of yourself, I’m here to help. Together,

we can work toward a more balanced, fulfilling life—one where you feel empowered to navigate

challenges with greater confidence and resilience. Let’s start the journey toward healing and

transformation.

Works with ages:  13yrs+

Specialties & Interests: 

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Hello all~ I’m Frank, and I’m working on completing the latter half of my  Master’s Degree for Counseling! I’ve done a lot of moving around Washington state–both eastern and western sides of the cascades–but ended up here in  Thurston County for quite awhile now. I attended South Puget Sound Community College earlier on, before settling in at Saint Martin’s University for their psychology, trauma, and counseling curriculum. 

I initially loved courses that had to do with philosophy, due to their foundational nature. And while I do love a discussion on humanity's place in the cosmos, I really resonated with things like societal structure, gender/social norms, ethical frameworks, family systems, religion, and how all these things influence the personal cosmos you navigate each day. 

As people, the desire to grow—or to 'be better'—is constant, and the steps we take to be that person are important, but the foundation we walk upon is what truly determines where those steps take us.

I believe that we will never reach the person we so desire to be, but that life is a constant process of learning and growth. Similarly to how trees eventually reach a fixed height, they never stop branching off and ‘replacing’ fallen branches. Yet, we don't measure the value of a tree based on the branches it's lost in life; instead, we’re drawn to the rings within its trunk—evidence of its resilience through time. As humans, we’re inherently captivated by growth, because that's what it means to be alive.

I generally take a very relaxed and collaborative approach to counseling, because I feel that you are the #1 professional in the field of YOU. Counseling can look very menacing at first, but we’ll discuss a pace that feels right for you, and I will always be very transparent with you on the process. 

If you’re familiar with specific frameworks, I like to use Cognitive Behavioral Therapy, Person-Centered Therapy, and a general integrative approach. 

Most of all however, I want to provide a platform for you to be heard, no matter what you have to say; to be safe, no matter what you’re feeling; and a space for you to grow, at whatever rate you feel comfortable.