My name is Sarahann Adams. I was born and raised in Texas and currently reside in Washington. I am a member of the Army Reserves and a military spouse. I have two lovable pups. I enjoy hiking, reading, and spending time with my family in my free time.
I have a Master’s degree in Clinical Mental Health Counseling. My approach is meeting t
My name is Sarahann Adams. I was born and raised in Texas and currently reside in Washington. I am a member of the Army Reserves and a military spouse. I have two lovable pups. I enjoy hiking, reading, and spending time with my family in my free time.
I have a Master’s degree in Clinical Mental Health Counseling. My approach is meeting the needs of my clients; everyone is unique, and their therapy should be catered to them. I utilize various modalities in therapy to empower clients in self-awareness and growth. I utilize evidence-based and trauma-informed approaches, including cognitive-behavioral, solution-focused, narrative, EMDR, somatic, and more.
I am honored to walk with my clients in their healing journey. I provide therapy that offers support for resiliency, healing, addiction, and chronic mental health issues. I work with individuals (ages 16 and older). I am currently providing hybrid services with remote and in-person availability.
Katie has always had a passion for serving others. Her husband retired from the U.S. Army in June of 2021 after 20 years of service during which time Katie had the privilege of volunteering and working with military families within his units in various capacities. She quickly learned the challenges that military families face as individu
Katie has always had a passion for serving others. Her husband retired from the U.S. Army in June of 2021 after 20 years of service during which time Katie had the privilege of volunteering and working with military families within his units in various capacities. She quickly learned the challenges that military families face as individuals and in relationship to having to frequently relocate, endure deployments, and manage other mental and emotional obstacles. Katie's experiences and desire to serve others led her to add on to her Bachelor of Arts in Communications from the University of Louisville and achieve her Master's in Clinical Mental Health Counseling from Liberty University.
Katie works primarily with teens, adults, and couples providing therapy in treating relationship issues, depression, anxiety, anger, life transitions, and self-esteem issues. She has experience in working with military families and is LGBTQ+ friendly. She is committed to helping clients feel more empowered, develop healthier ways of thinking and behaving by tapping into their own strengths and finding meaning and purpose in their lives. The theoretical approaches Katie uses include: Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Gottman, Positive Psychology, and Strength-Based Therapy.
In her spare time, you can find Katie gardening, biking, hiking, taking a Zumba class, spending time with family, and watching documentaries.
I am a military spouse to a U.S. Army soldier (JBLM) and a mother of 2 loving boys & 2 female Frenchies. I was born in the Philippines, raised in Guam, and moved to Oahu, Hawaii where I earned my Bachelor’s degree in Psychology. I have a Master’s degree in Clinical Mental Health Counseling and have been practicing in community mental hea
I am a military spouse to a U.S. Army soldier (JBLM) and a mother of 2 loving boys & 2 female Frenchies. I was born in the Philippines, raised in Guam, and moved to Oahu, Hawaii where I earned my Bachelor’s degree in Psychology. I have a Master’s degree in Clinical Mental Health Counseling and have been practicing in community mental health as a LMHCA in the State of Washington since 2018. Overall, I possess 8+ years of progressive experience within Developmental Disabilities, Mental Health, and Addictions field. I am a wholehearted person-centered psychotherapist. In my work and personal life, I am passionate about integrating the mind, body, and soul. I provide a non-judgmental space and unconditional positive regard incorporating research-based practices. While my treatment modalities align with Person-Centered, Cognitive Behavioral, Motivational Interviewing, and Solution-Focused Brief Therapy—I'm adept at tailoring my approach to the unique needs of each of my clients. I work with adolescents (13+) and adults. I help with the process of healing depression, anxiety, and low self-esteem. Together, we can explore underlying inner childhood traumas, attachment/abandonment issues, and interpersonal conflict. Sometimes the source of the hurt is clearly known, other times it’s waiting to be discovered. My main purpose is to help others reach their potential in living a happy, healthy, and satisfying life.
My name is Chandra (She/Her) and I’m grateful to be here at the NW Therapy Group. I’ve lived in the PNW since 1995. I am an alum of Evergreen and St.
Martin’s University. I have three amazing children - an adult, older teenager and teenager. They are my greatest gifts! My family, including my friends and community, are the soul of my lif
My name is Chandra (She/Her) and I’m grateful to be here at the NW Therapy Group. I’ve lived in the PNW since 1995. I am an alum of Evergreen and St.
Martin’s University. I have three amazing children - an adult, older teenager and teenager. They are my greatest gifts! My family, including my friends and community, are the soul of my life. I
am a lover of nature, especially the water, and hope to paddle board more. I am dedicated to my own self-care practice to support me in moving more fully into my own wholeness. I absolutely
love being a therapist and am truly passionate about deepening our presence and connection with
one another through the process of healing.
It is my greatest honor to be a witness to the unfolding and awakening that occurs in therapy, inviting us to a more integrated experience of ourselves and the world around us. In my work, I
seek to create a safe, non-judgmental space where you can explore your thought and behavior
patterns through past and present experiences, while building on the skills you already have. I utilize tools that work best for the client and draw from approaches such as DBT, CBT,
Psychoeducation and Mindfulness, which includes exploration through visualization and art.
I have over 20 years of experience supporting people as they learn to navigate challenging life changes, growth in their relationships, new tools for anxiety and depression, and healing from
past trauma. I have a great passion for working with people living with chronic and complicated illness. I also provide therapy for loved ones caring for someone with chronic illness - with a
special place in my heart for those supporting their children. I love working with parents and caregivers from pregnancy and preparing to adopt, to birth and adoption, and the lifespan of the parenting experience!
I have worked with the LGBTQIA community for many years and have a great passion for supporting our youth as they discover and express who they are. I utilize a social justice lens to explore issues with-in a larger context. I work with people ages 13 and older with a special focus on teens, young adults and elders. My primary goal is for you to feel safe and empowered during our sessions, with you choosing what we work on and the pace that we go.
Diana Salazar is a Licensed Clinical Mental Health Counselor Associate (LMHCA), with a Master of Science degree in Counseling from the University of Phoenix, specializing in clinical mental health counseling.
Diana is a trained psychotherapist and social worker who utilizes a variety of therapeutic modalities and methods such as individu
Diana Salazar is a Licensed Clinical Mental Health Counselor Associate (LMHCA), with a Master of Science degree in Counseling from the University of Phoenix, specializing in clinical mental health counseling.
Diana is a trained psychotherapist and social worker who utilizes a variety of therapeutic modalities and methods such as individual psychotherapy, group psychotherapy, cognitive-behavioral therapy (CBT), narrative therapy, and existential therapy. She is a client-centered and solution-focused therapist who has worked with a diverse clientele dealing with a variety of issues including, depression, anxiety, life transitions, terminal illness, and grief and loss. Embracing the importance of inclusivity, Diana is passionate about collaborating with individuals in the BIPOC and LGBTQIA+ communities as well as with golden agers.
Hello! I am a Licensed Marriage and Family Therapist Associate. Five years ago my family and I moved to WA from TX. We were previously a military family and have traveled quite a bit. In fact, I've visited 23 states and 4 countries so far. When I’m not working I’m spending time with my family, our 3 dogs, 11 chickens, and bunny. When I ge
Hello! I am a Licensed Marriage and Family Therapist Associate. Five years ago my family and I moved to WA from TX. We were previously a military family and have traveled quite a bit. In fact, I've visited 23 states and 4 countries so far. When I’m not working I’m spending time with my family, our 3 dogs, 11 chickens, and bunny. When I get the chance to read, I love to get lost in a good book. I have experience working with various populations and clients who are experiencing depression, anxiety, relational stressors, & trauma. I specialize in individual therapy for adults and couples therapy. During individual sessions my therapeutic techniques vary and are catered specifically to my individual client(s) and their needs. Primarily, the approaches I utilize include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy (SFT), and Acceptance and Commitment Therapy (ACT). During sessions with couples, I utilize the Gottman Method adjacent to Emotion Focused Therapy (EFT). I aim to provide a welcoming and safe space for my clients that will promote opportunities for growth and the recognizable changes they wish to see. Thank you for being here, I hope you are proud of yourself for taking this next step.
Welcome, my name is Parmis and I am a Marriage and Family Therapist Associate.
People seek therapy for various reasons and sometimes, for some, it may even be a scary and uncomfortable step to take at first. I create a safe and supportive space for you to start your journey. My goal is to build a strong therapeutic alliance with my client
Welcome, my name is Parmis and I am a Marriage and Family Therapist Associate.
People seek therapy for various reasons and sometimes, for some, it may even be a scary and uncomfortable step to take at first. I create a safe and supportive space for you to start your journey. My goal is to build a strong therapeutic alliance with my clients built on trust, respect, compassion, and transparency.
I have experience working with teens and adults that may be dealing with work and life stressors, time management, relationship issues, adjustments, anxiety, depression, ADHD, self-esteem, and sexuality concerns. I primarily work with couples, adults, and teens (13+). I am passionate about working with LGBTQ+, Military personnel experiencing PTSD, acculturation, and immigrants including multi-racial families and couples. I also specialize in working with couples (heterosexual and same gender) with communication issues, conflict, betrayal and infidelity.
I hold a very special place in my heart for LGBQT perspective and experiences in this harsh social environment that we live in and would love to help process and work out challenges in dealing with life's struggles.
With an attachment lens and focusing on emotions (Emotionally Focused Therapy) and some Gottman Methods (CBT), we will collaborate to find the negative patterns in our relationship that cause conflict and distance between us and learn new ways how to make these moments into moments of connection.
I have always had a passion for working with families and helping the youth with the struggles they were facing in more intimate and life-changing ways that expand beyond just their educational needs.
I hope you take a step towards your journey of healing or bettering yourself and allow me the opportunity to take part through therapy.
Hi, I’m Mars (she/her). I believe that relationship is the foundation of healing and growth. Our
therapeutic relationship should be grounded in stability, reliability, and nonjudgmental
acceptance – a secure environment where you are free to express vulnerability, anger, sadness,
anxieties, transitions, faith, or hopes—exploring new modes of
Hi, I’m Mars (she/her). I believe that relationship is the foundation of healing and growth. Our
therapeutic relationship should be grounded in stability, reliability, and nonjudgmental
acceptance – a secure environment where you are free to express vulnerability, anger, sadness,
anxieties, transitions, faith, or hopes—exploring new modes of relating with body, mind, spirit,
and engaging with others. I don’t standardize my approach—insight grows from our exchanges.
You guide me through the map of your experiences as I point out features in the terrain that
you may have missed while you were focused on driving.
My community mental health experience includes working with people (age 13 forward)
presenting with anxiety, trauma, neurodivergence, teen gender transitions, and religious/faith
trauma. My stance supports and engages ignored aspects of your strengths. Guided by
existentialism, mindfulness-based practices, feminist and narrative therapies, EFT and Imago
principles for couples, I see the mind, body, and environment as one system striving for greater
unity and balance. I enjoy working with couples and individuals.
My own experiences are varied: caring for cattle, sheep, pigs, and chickens, providing in-home
support for a gender-transitioning adolescent, elder caregiving, years in the live music scene,
more years immersed in an enclosed monastic setting, art conservation work, and holding a
bachelors in visual arts—I love to use creativity in therapy through rich metaphor and tactile
arts. My background brings me to our sessions with an open mind, welcoming your unique
story. I am LGBTQQIP2SAA affirming. While history informs our perspectives, we often get
‘stuck’ reading our past chapters. I hope to help uncover inspiration for writing our new ones.
I am currently providing convenient telehealth services.
Hi there! My name is Makayla (she/her/hers). I’ve lived in Washington all my life, but I love to
travel to new places and experience different cultures and foods. My therapeutic philosophy
integrates various techniques and insights from my mentors during my master’s practicum. I
firmly believe that each individual possesses the inherent capa
Hi there! My name is Makayla (she/her/hers). I’ve lived in Washington all my life, but I love to
travel to new places and experience different cultures and foods. My therapeutic philosophy
integrates various techniques and insights from my mentors during my master’s practicum. I
firmly believe that each individual possesses the inherent capacity to navigate their challenges;
they often just need time and a safe space to explore and discover these solutions.
As a therapist, I strive to provide a safe and supportive environment for you. I am committed to
embracing neurodiversity, affirming LGBTQ+ identities, and promoting a sex-positive outlook. I
employ a mindfulness-based approach to help clients expand their coping strategies and
enhance their overall well-being. My ultimate goal for my clients is to equip them with the tools
they need to not just survive but thrive in a world that may not always cater to their needs.
My name is Milena (she/her/hers). I am a Licensed Clinical Social Worker Associate
(LSWAIC). I was born in Bogotà, Colombia. I emigrated to the United States in 2014. My adaptation process to a new culture, norms, and learning a new language was not an easy path.
At first, I wanted to return to my home country. However, I did not give up an
My name is Milena (she/her/hers). I am a Licensed Clinical Social Worker Associate
(LSWAIC). I was born in Bogotà, Colombia. I emigrated to the United States in 2014. My adaptation process to a new culture, norms, and learning a new language was not an easy path.
At first, I wanted to return to my home country. However, I did not give up and decided to stay and pursue grad school. I graduated from the University of Washington with a Master's degree in
Social Work, specializing in mental health in 2020. Today, Seattle has been my home for eight years and counting! When I am not working, I am spending time with my friends. I love watching movies, traveling, reading, and skiing.
I love being a psychotherapist. I've always been passionate about supporting others in their
struggles and recovery paths. My purpose is to allow my clients to feel heard, seen, and valued. I focus on genuine connection non, non-judgmental approach, and empathy. I use my sense of humor and listening to provide a space for growth and healing.
I have experience working with diverse populations. I specialize in providing individual therapy for adults (21+) who experience anxiety, depression, trauma, low self-esteem, and relational
issues. The principal techniques I implement are Cognitive Behavioral Therapy (CBT), Eye
Movement Desensitization Therapy (EMDR), Acceptance and Commitment Therapy (ACT), and
Emotion Focused Therapy (EFT). I personalize treatment plans with each individual, as each of us has a unique social environment, challenges, and resources.
When it comes to mental health services, one size does not fit all. I believe that each individual possesses wisdom, unique values, and strength. I help individuals to identify their wisdom and
cultivate their strength to live the life that they want within their own principles and values.
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